Our traditional BOX + BOOTCAMP, but with DJ AMBUSH serving up live jams!
TONE BOX+BOOTCAMP is an exhilarating 45 minutes of high intensity interval training, with a 5 minute stretch at the end, combining cardio and strength exercises designed to condition and sculpt your body, while utilizing the most innovative equipment in our studio! This differs from our traditional BOOTCAMP class as we always incorporate our state of the art free standing punching bags into the workout.